Videos Listed by Questions What benefit did you get at first from using? What is the “disease of the lost self?” Why is there so much addiction? Why does relapse happen? How important is community in healing addiction? What part does yoga play in recovery from addiction? How can we solve the addiction epidemic? What …
We try to keep the integrity in our yoga postures and that can translate to staying in integrity in our lives. Take the middle path between injury and atrophy – as we practice we gain the wisdom to know the difference. The postures teach us how to walk in the world with an open heart. …
We use the tools that the yogis gave us to work with energy. It’s all an energy management game. Breath Mudras Bandhas
Wisdom Talk Theme: Healing and Strengthening Gratitude and Lineage. When I make my gratitude bigger than my sadness or fear, the gratitude transforms the sadness or fear.
Rolf Gates1. Stay close to the people who prioritize being clean and sober 2. Make that priority your own Nikki Myers1. Come back to the breath2. The Serenity Prayer Tommy Rosen1. Develop a morning spiritual practice (Sadhana) 2. Never be alone in emotional discomfort Remember, there is a way through every block. Namaste!
