Videos Listed by Questions What is the path of discovery? Yoga & Recovery: Key Perspectives What are your reflections on relapse and the frequency of addiction? How do I find a teacher and the next lesson plan? What advice do you have for families touched by addiction?
Q&A with Tommy Rosen Read More »
Tune in with the Mantra Ong Namo Guru Dev Namo. Think of all the incredible teachers that came before us to bring us to this moment right here. Long Deep Breathing will unlock the tension pattern in the deepest part of our being. Realize that it’s a victory to get on the mat, and this
Kundalini Yoga Class with Tommy Rosen Read More »
Wisdom Talk Theme: Transformation Overcoming addiction, recovery, and the importance of yoga along the path. The bottom is the moment when you are ready to tell the truth. Every human being should investigate their inner world. Spend as much time on the invisible world as you do on the visible world. Develop a relationship with
Wisdom Talk with Tommy Rosen Read More »
Rolf Gates1. Stay close to the people who prioritize being clean and sober 2. Make that priority your own Nikki Myers1. Come back to the breath2. The Serenity Prayer Tommy Rosen1. Develop a morning spiritual practice (Sadhana) 2. Never be alone in emotional discomfort Remember, there is a way through every block. Namaste!
Final Words with Rolf, Nikki & Tommy Read More »
